BLOG:  HOW THE MIND WORKS

YOUR MIND IS A POWERFUL TOOL!

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Understanding how your mind works is essential to learning how to use it properly to further your success.  Your subconscious mind controls over 90% of your actions and results.  It is important to get a handle on what your beliefs system is in order to move forward.

 

Be Aware of this ULP…you may not even know it-yet it’s real

 

On June 26, 2013, Aaron Hernandez, star Tight End for the New England Patriots, was arrested on charges of first-degree murder.  He subsequently was found guilty and years later was found dead in his prison cell by suicide. We might wonder, how did he get here? Didn’t he realize he had the opportunity that most can only dream about?

 

Changing disempowering patterns

 

Whether it’s clutter on your desk or clutter in your brain, both can slow you down and lead to an unproductive life.  Read on to learn how to change these disempowering thought patterns to get more out of life.

 

The true meaning of stress

 

Stress is a way of life for most of us.  Don't take it with you everywhere you go.  Enjoy a simple, yet powerful story that illustrates this.

A complaint-free week...really?

 

Here's an exercise you can do to become more grateful and appreciative of the things and people in your life.  Take this challenge to have a complaint-free week and see how your life changes.

Busting your limiting beliefs

 

Limiting beliefs are a part of who you are and probably have been since you were young.  There are some strategies you can utilize to get beyond them.  Read on to learn more.

Do you have BSOS?

 

Do you find your mind wandering during the day while you work?  Do you find the day slips away before your goals are achieved?  Maybe you have BSOS...read on to find out what it is and how you can cope and still achieve your goals.