*HOW THE MIND WORKS | couplesandbusiness

How limiting beliefs impact and interfere with success

Limiting beliefs are thoughts or attitudes that we may consciously or unconsciously hold onto that limit our partnership, our business and us. These beliefs often prevent our natural growth from moving more smoothly and progressively. We may not even be aware that such an idea is a belief, let alone a limiting belief. We just assimilate these ideas into our existence and it simply becomes the way we see the world and ourselves. These beliefs are usually intact by the time we are seven years old.

In order to be more aware of our subconscious thinking we have to know which beliefs are limiting our lives. Even if your life is good right now and your business is doing well, there is so much more that awaits you as you become more aware of your thinking.

This process can take hours or even weeks of reflection. Take your time and be curious to investigate your past. It provides information about attitudes and beliefs that you may or may not continue to hold today. Positive, as well as negative memories are equally as significant.

Here are some examples of limiting beliefs. Check the ones that resonate with you.

FOLLOW US:

Have questions or feeling unsure? Click the blue heart to schedule a COMPLIMENTARY 45-minute Needs Discovery Session.

BLOG: HOW THE MIND WORKS

YOUR MIND IS A POWERFUL TOOL!

Understanding how your mind works is essential to learning how to use it properly to further your success. Your subconscious mind controls over 90% of your actions and results. It is important to get a handle on what your beliefs system is in order to move forward.

Today is the day to begin!

Time is flying by so I have a question for you….

Are you living purposely and happily or are you just going through the motions?

Be Aware of this ULP…you may not even know it-yet it’s real

On June 26, 2013, Aaron Hernandez, star Tight End for the New England Patriots, was arrested on charges of first-degree murder. He subsequently was found guilty and years later was found dead in his prison cell by suicide. We might wonder, how did he get here? Didn’t he realize he had the opportunity that most can only dream about?

Changing disempowering patterns

Whether it’s clutter on your desk or clutter in your brain, both can slow you down and lead to an unproductive life. Read on to learn how to change these disempowering thought patterns to get more out of life.

The true meaning of stress

Stress is a way of life for most of us. Don't take it with you everywhere you go. Enjoy a simple, yet powerful story that illustrates this.

A complaint-free week...really?

Here's an exercise you can do to become more grateful and appreciative of the things and people in your life. Take this challenge to have a complaint-free week and see how your life changes.

Busting your limiting beliefs

Limiting beliefs are a part of who you are and probably have been since you were young. There are some strategies you can utilize to get beyond them. Read on to learn more.

Do you have BSOS?

Do you find your mind wandering during the day while you work? Do you find the day slips away before your goals are achieved? Maybe you have BSOS...read on to find out what it is and how you can cope and still achieve your goals.