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BLOG:  ACTIVATION IMAGINATION

Try a few of these strategies for activating your imagination IQ.

 

  • Carry a small notepad with you for a week (or even 2-3 days) and write down the predominate & re-occurring thoughts/images you have. At the end of the week you will know how you are using your imagination. You may be surprised to find that you are imagining things you do not want to happen. Thoughts that are steeped in fear-based thinking create like results.

 

  • Imagine (recall) a time in your life that you were so very happy and having great fun-picture it clearly and add the 4 other senses if they would apply (taste, smell, touch and hearing). Put yourself into the memory and experience how you are feeling.

 

  • Write down your happy memory and read it out loud for a week once daily. As you read it imagine being there again. This helps you to activate your imagination and with practice you will become a pro.

 

  • Create a vision board that represents the life you’d love to live (include all areas of your life such as physical health/well being, financial, relationships, spiritually and career/creativity) Post it in a visible place you will see it often during the day. As you look at it begin to engage your feelings.


All these ideas are very easy to implement yet require some time. When you are willing to do them on a regular basis, you are training your mind to focus differently.

 

MAY YOUR COMING ATTRACTIONS BE GREAT!

 

Valerie

 

P.S.  If you would like more support activating your imagination, give us a call.  In between our speaking and coaching engagements, we carve out a few individualized sessions each month. Schedule your appointment here.

 

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